"Health Is Like An Elastic. Being Flexible And Strong Are Foundations Of Well-Being And Success" - Lidia Kuleshnyk, aka Lady Apona" An...

"Not Being Able To Govern Events, I Govern Myself.” - Michel de Montaigne" I am often asked, "What are you doing to keep yourself...

"Ease Is The Process To Peace", Lidia Kuleshnyk, aka Lady Apona" In your quest to overcome your challenges and create the life you truly...

"Be Careful What You Ask For, You Might Just Get It" - Unknown" This was a common expression used in my childhood. A type of "warning"...

"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon...

"Silence Is My Keeper" - Lidia Kuleshnyk, Lady Apona There is an ancient Asian expression "Your Destiny Is Determined By What You Say,...

"The Most Dangerous Phrase In Our Language is 'We've Always Done It This Way'" - Grace Hopper Change is the constant of the universe. We...

"The Price of Anything Is The Amount of Life You Exchange For It " -Henry David Thorough "Easy Come. Easy Go" is an expression that was...

“Turn Lead into Gold, and Become The Conscious Leader of Your Soul" - Lady Apona, aka Lidia Kuleshnyk⁠ The time of great change is upon...

“Go Back To The Shadow. . . You. . Shall . . Not Pass” - Gandalf facing the Balrog Demon, in Lord of the Rings⁠ Here we are. . . in 2022...