#relax

Dec 25, 20211 min read

My Favourite Christmas Quote

"Lots of Unhappiness, Maybe So. . . But What Would Happen If We All Tried To Be Like Santa, and Learn To Give, As Only He Can Give, Of...

Dec 12, 20212 min read

Conscious Breathing

"As Long As There Is Breath, There Is Hope” - Hawayo Takata, The Last Grand Master of Reiki I remember reading that quote when I was...

Nov 29, 20212 min read

A Simple Life

"It is no bad thing, to celebrate a simple life" - Lord of the Rings, The Movie All that is simple, is infinitely complex. All that is...

Nov 13, 20212 min read

Magic

"If you do not believe in magic, your life will not be magical. Magic is part of the unknowable - that which you cannot describe, but...

Oct 15, 20211 min read

Natural Forces

"Natural Forces Within Us, Are The True Healers Of Disease" - Hippocrates You are part of nature. This is a fact. For the last few...

Oct 10, 20212 min read

Gratitude

"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the...

Sep 29, 20212 min read

Stillness

"It seemed to them they did little but eat, drink, rest and walk among the trees. . . and it was enough" - The Lord of the Rings, by...

Sep 21, 20212 min read

Courage

"All Is Revealed... In The Light Of The Moon" - Lidia Kuleshnyk, aka "Lady Apona" In the journey of healing, you begin to see the reality...

Aug 30, 20212 min read

Cleanse & Strengthen

"To Err is Human. To Cleanse is Divine." - Lady Apona (aka Lidia Kuleshnyk) Detoxification and Cleansing are a critical part of both...

Aug 23, 20212 min read

Consistency

"Never Discourage Anyone Who Continually Makes Progress, No Matter How Slow" - Plato Consistency is one of the key principles in creating...

Jul 25, 20212 min read

Relaxed Awareness

"Do the small things of life with a relaxed awareness. When you are eating, eat totally - chew totally, taste totally, smell totally....

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