As a High Performance Wellness Coach, with over 25 years of professional experience, Lidia helps over-worked, stressed-out, high-achieving men and women conquer chronic stress, end burnout and resolve their chronic health conditions so they can achieve their health and wealth potential.

 

Lidia's Apona Healing Method provides a step-by-step process to heal and achieve results in the most efficient way. Lidia guides you through the process of healing and supports you every step of the way, so you stay focused, on-track and aware of your experiences, allowing you to "own your power". Lidia calls this Being Centered, Connected and Conscious, the 3 keys to unlocking your power to heal and achieving your mission and potential.